Juicing Beets

Juicing beets is very good for cleaning your liver. A word of warning your urine and stool may look pink. Don't be alarmed..lol It's just the beet dye. Once a week is all you should do beets. Juice with apples, pears and carrots. Also, make sure your beets are fresh and firm. I juiced on that was a bit soft on the out side and it tasted like mud. Terrible taste. Happy juicing!

Back doing the Mean Green again! I took a few months off to see how my body reacted. It was not good. So, I am back, and happy to be juicing again. I am on day two. Mean green for breakfast, stir fried teriyaki veggies with brown rice for lunch, For dinner tonight I am making  Italian chicken sausage with pasta, fresh spinach and beans. If it turns out as good as the recipe sounded  I will post the recipe tomorrow.
Stick with me and we will can share juice recipes and other healthy recipes to cook!
Love ya, Nancy :-)