Juicing beets is very good for cleaning your liver. A word of warning your urine and stool may look pink. Don't be alarmed..lol It's just the beet dye. Once a week is all you should do beets. Juice with apples, pears and carrots. Also, make sure your beets are fresh and firm. I juiced on that was a bit soft on the out side and it tasted like mud. Terrible taste. Happy juicing!