I have to say that this has been easier than I had anticipated. I have lost 5 pound and have a new found energy! My main juice drink the is "The Mean Green". It consists of:
1 cucumber
4 sticks of celery
6 leaves of Kale
2 green apples
1 thumb size piece of fresh ginger
1/2 of a lemon
I have added on occasion some broccoli, alpha sprouts, carrot, a slice of cabbage, red or green, 1 lime.
I like it and think it is very tasty. It will fill you up. This will make 2 glasses of juice, so share or just cut the ingredients in half for 1 serving. Then again, if you have a huge appetite, make the entire thing and drink it! You can never have to much fresh juice. I juice usually 3 times a day. On occasion when I was really hungry I made a 4 Th juice. That day it was beet apple juice. I will later give you the recipe for that. It has a pear in it to camouflage the beet taste. Well that's it for today......happy juicing!
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